this past weekend i whipped up an asian dinner delight. i used this recipe from a previous post
& used this recipe that i modified a little bit from yoga journal magazine.
Dressing
1/4 cup low-sodium soy sauce
2 Tbs. rice vinegar
2 Tbs. toasted sesame oil
Noodles
8 oz. egg noodles (or really any noodles you find in the asian section of the super market)
1 1/2 cups shelled edamame
2 cups grated carrots
6 oz watercress coarsely chopped
1/2 cup of green onions, chopped
2 Tbs. toasted sesame seeds
saute sesame seeds in a pan with a little bit of sesame oil.
boil the egg noodles in water.
mix the edamame, carrots, water cress, green onions together.
add sesame seeds & noodles.
make dressing & sift in through noodles.
enjoy!
Monday, May 17, 2010
Sunday, May 2, 2010
raw veggie stir fry
hello fellow bloggers. sorry it's been so long... i recently tried this great recipe. it's so good (& great for the summer!) enjoy!
raw veggie stir fry
'Rice':
2 cups chopped parsnips
2 carrots
1/2 cups pine nuts
3/4 cups broccoli, chopped
1/2 cups mushrooms, sliced
1/2 cup pepper, sliced (any color, though i love red)
chop parsnips, carrots, and pine nuts and place in bowl. if you are using a food processor to do this, you will want to do each separately. combine with chopped broccoli & sliced mushrooms & sliced peppers.
Sauce:
1/4 cup Olive Oil
1/3 cup sun dried tomatoes
1 teaspoon chili peppers (dried)
1 1/2 teaspoon curry powder
1 tablespoon nama shoyu
1 tablespoon agave nectar (optional, depending on if you like sweet or not)
Combine all ingredients in food processor, process until well combined. stir into “rice mixture”.
raw veggie stir fry
'Rice':
2 cups chopped parsnips
2 carrots
1/2 cups pine nuts
3/4 cups broccoli, chopped
1/2 cups mushrooms, sliced
1/2 cup pepper, sliced (any color, though i love red)
chop parsnips, carrots, and pine nuts and place in bowl. if you are using a food processor to do this, you will want to do each separately. combine with chopped broccoli & sliced mushrooms & sliced peppers.
Sauce:
1/4 cup Olive Oil
1/3 cup sun dried tomatoes
1 teaspoon chili peppers (dried)
1 1/2 teaspoon curry powder
1 tablespoon nama shoyu
1 tablespoon agave nectar (optional, depending on if you like sweet or not)
Combine all ingredients in food processor, process until well combined. stir into “rice mixture”.
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