day one

this morning i started my raw diet... they say it's best not to go cold turkey unless you're just doing a detox, so i'm slowly integrating it into how i'm eating(& i do not want to waste things like oatmeal, soy milk, and the salmon that's in my freezer)

for breakfast:
oatmeal with raw almonds
coffee with soy milk

lunch:
key lime lara bar & a shake:

1 scoop carob powder
1 scoop super food
1 scoop wheat grass
1 whole banana
1/2 mango
1 whole apple
1 whole orange
1 cup of soy milk
1 tablespoon of honey
1 tablespoon noni juice

for dinner i plan on eating baked zucchini & eggplant, and probably a piece of fish.

my head is pounding, by the way. i don't know if it's the lack of sleep or the detoxing i'm experiencing from the shake i just finished.